Thread: DBT therapy.
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Old Jan 25, 2006, 04:19 PM
contemplating contemplating is offline
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Member Since: Jan 2006
Posts: 8
DBT and CBT are two different types of treatment. DBT is specifically used to treat BPD (borderline personality disorder) while CBT is a treatment for depression. I started DBT therapy with my T in December. He is very excited about how this is going to help me. It is too soon for me to say what I think of it. There is a lot of online info such as dbtselfhelp.com to give you an idea of what it is like.