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Old Apr 22, 2011, 09:57 AM
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Elana05 Elana05 is offline
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Member Since: Jan 2010
Location: Where the mountain meets the city
Posts: 2,193
When we have strong emotions regarding T, even though they are painful, they are opportunities for growth. Sometimes it is the things that seem "little" that make the helpful things to experience in therapy. IMHO nothing is too small. When I first went in to see my therapist I had issues regarding how the shades were drawn in her office. (I like the shades closed but she has plants that get in the way. When she chooses her plants over me, I feel hurt). I am still working on issues with this. These smaller things represent larger things in our lives and by working on these "smaller" things we are really giving ourselves the opportunity to work on the "larger" things. Everything that brings up strong emotion with your T is good to discuss, though again not always easy. That's how I feel about it.

E
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Keep this in mind, that you are important.
Thanks for this!
dizgirl2011