Thread: DBT therapy.
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Old Jan 25, 2006, 08:03 PM
gardenergirl's Avatar
gardenergirl gardenergirl is offline
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Member Since: Jul 2004
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I agree with contemplating, dbtselfhelp.com is an excellent site. DBT is also being used for a number of other disorders now. I know I've seen research for how it's been used for depression and I think also eating disorders. The skills in particular can be applied across a very wide variety of problems.

I hope you find an approach that's helpful for you. A good fit between your needs and the T as well as the kind of therapy is ideal.

gg
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