i made a new T journal to use in therapy.i want to write the thoughts i might have about stuff brought up in therapy in hopes of being able to share it with my T.i dont know if it will work because of her hang up about me speaking and not using writing as a replacement of using words.i know she doesnt want me e-mailing and writing and sending letters but i do think she said i could write stuff and bring it in to read.but what if i dont want to read it or decide it is something i dont want to talk about.and she wants to read it .maybe i should ask her what her expectations would be around me using this form of communication

it seemed like a fun project and a great solution if it worked .but now im not so sure
would love it if you went to my homw page and check out the pic of my journal and let me know what you think.i'm kind of proud of it