I post both when I am down and when I am up. When Im down and I read a post from someone and I answer that post if it is what I am going through at the moment my posting to the other person gives me the answer to my problem Kind of the "if a friend was going through this what would you tell them" kind of thing. And when Im up I want people to know that I was where they are at the moment and how I dealt with the problem could help possibly help them just like other peoples experiences helps me. I don't know how many times some of my wacky ideas to help myself have been spin offs of what other survivors and so on have done to help themselves but I know it was ALOT of times. LOL