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Old Apr 23, 2011, 08:18 PM
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BlessedRhiannon BlessedRhiannon is offline
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Member Since: Feb 2011
Location: Texas
Posts: 2,396
Quote:
Originally Posted by Innerzone
It's just always felt so hard to measure after so many years of not-always-consciously doing certain things because they were so ingrained. Guess it's also a matter of becoming aware of the auto-pilot ones so to speak to get a fuller picture.
Yup - it's very hard to measure how long something takes when you're really not even aware of doing it. It's one of the things my therapist has had me start working on...just being aware of these "automatic" behaviors.
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