Quote:
Originally Posted by Catlovers141
That has been working great because things are really clear, but I also need to be calling outside of times when I am really suicidal and right now that is not so clear.
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Can you follow the same process with your T to make an agreement on when you will call outside of the times you are suicidal? It sounds like that process of discussion/agreement worked really well for you before, so it probably would be helpful to you to do it again with this question. It can be so helpful when things are clear.