I'm with my kids and grandchildren so I'm doing pretty well away from my T. I only emailed her once, in fact! I think about her a lot, and I've listened to the meditation recording she made for me, but I haven't felt too needy. I know it's mostly because I'm the one away, not her, but I think some of it is that I feel like she is with me all of the time. It's a good feeling!

I'm going to email her now because I want to see if I can change my appointment to a week from Wednesday instead of Tuesday. So it will be more than a week until I get back home. I also want her to email back. She didn't email Friday because I didn't email her, I assume.

My worst problem is that my allergies are terrible and I don't feel well physically, even with taking my allergy medicine. Being outside makes me feel worse, but I'm supposed to be outside for my mental health! So, it's a dilemma, especially since I liked walking with my T so much. I don't know what I'm going to do about that.