So sorry you are feeling like this!

I feel like this almost daily....and have for the better part of my life. for me I always have thought it was my anxiety.That I have so much going on in my head I can't figure out what exactly it is i'm thinking or feeling.

That is exactly what it's like. You would figure that our minds could make clear sense out of the thoughtsbeing thought...guess not.

everything in my head is jumbled and running into each other. sometimes it almost feels blank, but I know it's not. I know the thoughts are there I just can't cherry pick them out and verbalize it.

Again, exactly....blank! tHAT is so frustrating, verbalizing it is probably one of the hardest things to do because it has a tendancy to upset you when you can't even express how you are feeling! I have started painting again, and I do a lot of 'mood' paintings. It scares me though because none of the panting are bright, they are dark colors and eery LOL.

Hopefully your mood isn't as chronic as mine! I hope you feel better!