Basically, I'm an ultra rapid cycler anyway. It seems though I still have small episodes and I need med med changes. But I got triggered, and I just came off a small mania and I'm on abilify, lamictal and lithium. I was having a hard time sleeping, a little giddy and having inappropriate thoughts about a guy that I shouldn't have had, strong ones.

I don't want to have to deal with this anymore, but at the same time, I don't want any med adjustments. A good deal many things trigger me though. I almost feel like I shouldn't be living alone.

Any suggestions?