Quote:
Originally Posted by dizgirl2011
Is there a way you could slowly reduce the time, rather than jump from 2 and a half hours to 1 hour? perhaps do a few weeks at 2 hours, then 1 and a half hours and finally 1 hour? It might make things a bit easier?
*hugs*
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I've tried this on and off for the past YEAR. I think what I've discovered is that it's never going to be easy....I am just going to have to jump in and do it.
Monday has always been a therapy day for me, and it's not anymore. I think that's why today is especially hard
