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Originally Posted by Can't Stop Crying
He's said something similar..about different layers of healing and the reason we get "stuck" is because there is still something that needs to be addressed. I think I understand what is holding me back (it's in a thread in survivors of abuse), but talking about all the underneath stuff is the hardest I think. Thank you for understanding! The feelings and the story are so different!
Insurance issues only allow one T. He suggested I try a support group, I went one time and fled in tears and have never been able to go back. That's why I joined PC...a virtual support group.
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Insurance issues are the worst. Grr. I'm surprised though that your T would suggest a support group, unless it's one that is specifically to deal with trauma issues. I am also in group therapy, and I find it even more difficult to address trauma in group. I haven't been able to do it yet, and am not sure I will find the safety and space I need in group T in order to work through those kinds of issues. I just don't see it there. Of course, my group T is gestalt based so I'm having trouble figuring out how it'd fit anyway.
I hope you find helpful resources to deal with working through your unresolved issues....
