Did any of you ever have a day that was gong well and then have someone say something to you that immediatly causes you to worry yourself sick to the point of panic,anxiety,upset stomach,irregularity, dry mouth,rapid heartbeat and alot of worrying just because of what that person said to you? That happened to me yesterday in the gym. I was having a fairly good day and then me and this other woman who I've always considered nice were talking and she started going over my entire body and commenting on my clothing size(trying to guess it), bone structure and how terribly tiny I am to the point that when she left I was (And still am) in a state of sheer Panic. Now I'm terrified that I've lost too much weight so I am eating more and working out less hoping to fill out some. I was so nervous that I could barely get breakfast down this morning but managed to thank God. I wish I weren't so sensitive like this. I'm really scared. Thank God I see my new therapist on Monday. I hope he can help me to understand why I get this way.
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