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Old Apr 26, 2011, 02:12 PM
Denver Dave Denver Dave is offline
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Member Since: Apr 2011
Location: Denver, CO
Posts: 34
Quote:
Originally Posted by introvertguy View Post
Some new research has noted that dopamine and not just seritonin can have serious impact on social anxiety. I'm going to ask the doctor about dopamine and if there's anything in the research.
Stimulants that stimulate the release of dopamine can have either negative or positive effects, depending on the drug. Too much caffeine can make you more anxious and exacerbate your social anxiety whereas amphetamines can give you more energy but at the same time, act as sort of a traffic cop for your thoughts. That's why they work for ADHD patients.

I'd suggest trying other methods first, though. Once you get on some of those drugs, it's hard to get off. I know someone who has been on one drug or another for over 30 years.

Try meditation and living your life mindfully to reduce your anxiety. It can actually change your brain chemistry naturally. Try out a meditation group. A lot of beautiful women go to those groups, so there's an additional benefit.