Yes, you all see many of my points even those I didn't make!

Since therapy IS so individualized there are many variables. BUT there are also things that should be constant i.e. feeling safe, trusting (to the best degree), communicating.

A self-quiz would help those who don't know where to start evaluating whether or not they are matched with a psychologist, therapist, psychiatrist or social worker that suits them.

Please research anything I suggest before believing...