I deal with this all the time. I have trouble meeting people or doing anything outside of my home. Unfortunately all I've accomplished to do is basic housework and going to therapies. I'm hoping that more can be done in the future, though.

Don't push yourself too far. Take baby steps. You can do this. It may not be perfect all the time, but at least you'll be trying new things. Imperfection does NOT equal failure, either.