Quote:
Originally Posted by poetgirl76
the fighting and the thoughts are probably causing pain all right!
surrender would no doubt help but why isn't surrender easier......
I am not worried about my parents not loving me....I know they do and will anyway. I am more concerned I think with the people around me.....concerned about being hurt by them if I am so vulnerable. And concerned about being hurt again by T if I do happen to surrender to tears in session.....rationally I know she won't hurt me, she will probably cry with me, yet I am so unaccustomed to crying in front of anyone I don't even know how to at all.....
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Have you been able to name your feelings? Do you know if they're directed to anything specific? How does having your feelings make you vulnerable? Will you/do you act differently with the feelings? When you weren't having these feelings, what was your life like?