I was curious what kind of symptoms does everyone have while having a panic attack?
Here is what goes through my mind and the symptoms that follow:
It used to start off when my IBS flared up while driving and being way from a bathroom.
Now it seems to start from feeling like I can’t breath normally and I panic! . It’s ugly!
Symptoms:
Heart Races
Head and fingers tingle
Hyperventilating
Throat closes off
Chest feels tight
Dry mouth
And an incredible feeling to run to escape the fear?
I hope this does not cause anyone to panic, but it’s good to have others relate to this disorder by giving you reassurance that it’s simply juts a panic attack and the symptoms are normal.
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