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Old Apr 28, 2011, 12:08 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by rainbow8 View Post
I do have a lot of shame about feelings in general.
Do you understand where this comes from?

People learn to manipulate because while growing up they had to be manipulative to get their needs met.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
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