Meds make my life possible and make me feel normal, not drugged. If you need the meds, they can make an amazing difference.

I don't take a low dose either, I take a high dose of Effexor XR and also Seroquel XR at night. I think it's a misunderstanding of meds to think a low dose is better than a high dose. Actually a low dose could be worse--you need the dose you need. It's like if you were diabetic--would taking 'just a little' insulin make you less diabetic? No, it could send you into a coma.

Psych meds are like that. If I were you I'd ask for a medication evaluation with a good psychiatrist. It will cost a bit more but it's worth every cent.

Good luck!