I have found that regular deep pressure helps to lower my snuggle needs to something I can reasonably get. I work with a massage therapist weekly who does deep pressure. My dog (75lb) is trained to put her front paws on me or lay across me to do deep pressure. although rather expensive weighted blankets are one of the best things ever! And... much to my bosses dismay... even when I was one of the top people in our company I always brought my blankie when I traveled. (He found out when I pulled it out on the plane a few times.