zoo:

I just came to this tonight and I read through it all. I am SO sorry. I have to say this, does your T not get what it is like to deal with someone with bpd? I am assuming that is what you have as you are doing DBT. I have it too and I do DBT too. I have been where you are. You are not alone. It's not that no one is like you. I can't believe all the hurtful things she has said to you. SO unprofessional. She could have made herself clear and expressed herself without being demeaning and sarcastic. It is sad to say, but some people are just not cut out to be T's for us. Some can't hack it. And that is entirely on her and not you.

There is nothing wrong or bad or unlovable about you. I find you to be a great person. always giving people support and being there with a kind word and a safe hug. Know you are not alone, know you are not strange. Know you are the same as any other person. Worthy and loveable. I send you my safest hugs and my love. I think you are a wonderful person and I am keeping you in my good thoughts.