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Old Apr 29, 2011, 01:04 PM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Anger management is important with PTSD... I continue to work on my own.

Can you try herbs? There are some really good ones you might be able to use to help take the edge off of life... you know some I'm sure, like camomile... but also passion flower, valerian, skull cap.... and I take ashwanganda and holy basil to help directly counter the negative effects of cortisol.

Don't feel hopeless...there are many avenues to work on with this beast of a disorder.
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