Quote:
Originally Posted by rainbow8
Thank you for asking, dizgirl. I'm angry and sad because my T's reply was so terse. I wrote her a long apology for crossing boundaries and she just said "we'll talk about it when I see you". I can't help it. I just burst into tears after I read that. It's hard because I've missed 2 sessions and before that, my T was away for one. So I haven't seen her much at all lately. It will be 3 weeks. She's so nice to me in sessions that I have trouble accepting the way she is in her emails. In the beginning she answered my emails in detail and once wrote in a different color so she could be sure to answer everything, she said! I wish she had never done that because I felt so, so good when she did. Then she changed her mind when I emailed too much and got upset with her responses.
It triggers my feelings of rejection, too.  |
Hey Rainbow, I do understand were you are coming from, I know I read into things my therapist says or does and I usually find I am nearly always wrong when I make assumptions about why she did something but it doesn't stop me feeling I must be right at the time and getting myself down. I do have a better handle over it than I used to but it's hard, so i can appreciate how you must be feeling.
Do you think perhaps your therapist was right about email contact upsetting you though, when she was replying in detail did you find that you still found bits of the email left you feeling concerned?
xxx