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only one bad episode in 21 years BUT suga the issues and behaviors i discussed in therapy i think has made the difference. my triggers could set off depression, anxiety or hypomania...neither of these i enjoy. know i'm not cured but for me it is a good set of meds and therapy. took a little while to find the med combination but well worth it.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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