Hi Sarah,
Your plan to take care of yourself sounds like a good one. I hope it helped.

I'm highly sensitive, too. Sometimes it feels like a gift and sometimes it feels like a burden.

There's a great book out there by Elaine Aron called "The Highly Sensitive Person". It really helped me to understand and embrace this trait while also learning how important it is to take care of myself.

Oh, and I get extra sensitive during PMS. I hate that!

Take care,

gg