I go back to work on Sunday night (3rd shift) after a four month leave so I'm trying to adjust my schedule back to nights. I haven't slept since Friday morning so I feel like a zombie, but (maybe the new med?) all jittery and jumping out of my skin.
Not sure if I should leave the house right now in this state and I tried painting as a distraction, but my hands are all shaky so I ended up throwing them away.

New meds, tough topics in therapy, stress, anxiety about returning to work....maybe it's just too much?!?!?