I was in the same boat as you earlier this week. Kind of hit me out of the blue. I felt leaden, anxious, didn't want to get out of bed, wasn't eating much of anything and sort of went between crying and totally numb. I seem to be pulling out of it, so I'm hoping that it was just a little dip in the cycle and that a full-blown episode has been averted.

Be gentle with yourself, stay safe, and hopefully it will pass soon. If it sticks around too long or worsens, maybe a call to the pdoc is in order. I just saw mine yesterday, and it was good to check in with him.

Hang in there...