|
I did the dbt skills training group once a week for a year. That's how it's done here, twice through each module and you're done. I finished about a year and a half ago. I sometimes wish I could go through it again, to hear the information with fresh ears, but it's not an option.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas
|