Anyone have a hard time distinguishing between the two? These last few days have been pretty bad: mind racing, constantly worrying, totally exhausted, limbs feel shaky. Overall I feel like I have the flu. But I have the numbness, and sadness that accompany the depression along with the "I don't care anymore" attitude. I know this is the anxiety section but I guess I was also wondering what people take for it. (I am already doing a lot of therapy). Anyone have a med. or combination that helps both the depression and the anxiety?