Hi Purple Paisley,

It is a struggle. The depression makes it very hard. I have found I do better with more therapy. So I go 2x per week now. But work has been especially hard for me to think about. The best I can do is get to therapy and 12 step group. Be gentle with yourself. Do the things that you can. I think it is all about tweaking meds and therapy. A little more of this, a change in that. Just show up. But don't be hard on yourself. Do what you can do. Keep asking for help.
E.