Thread: What is DBT
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Old May 01, 2011, 10:27 PM
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BrokenNBeautiful BrokenNBeautiful is offline
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Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
I am also doing DBT self-help at that dbtselfhelp site.

I also belong to bordertown_dbt@yahoogroups.com. Every day I hear ppl there share about how they use dbt and there are a couple of ppl on t here that share affirmations every day.

It's great.

Billi
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The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!
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