Thread: anger question
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Old May 02, 2011, 12:45 PM
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Typo Typo is offline
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Everyone heals differently. For me anger and a certain level of rage where huge parts of my life until recently. I was always angry and could never find a way out of it till I started therapy. Anger isn't a bad emotion, it can be powerful and constructive when handled right. No emotion is a bad emotion, just how we feel and that is okay. While my anger was toxic and ate up a lot of my life, I also learned how to handle my anger better and not be afraid of expressing it after I learned to properly. It's okay to not be angry, we all heal our own ways and there is no set path or expectation in our search as survivors to heal. Best wishes to you Suzzie
Thanks for this!
suzzie