Quote:
Originally Posted by Suratji
And, although I've been able to contain (to some degree) emotions, I haven't been able to withstand the tidal wave of depression that has descended on me. This is new. Depression must not be an emotion, rather isn't it just a state of being?
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Repressed emotions can cause feelings of depression.
Quote:
Originally Posted by Suratji
So, I have 2 more sessions with T before she goes on vacation. I'm trying desperately not to feel anything about it.
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Wow, you are a fighter with feelings. Why can't you feel anything about your T going on vacation?
Quote:
Originally Posted by Suratji
And, although I've been able to contain (to some degree) emotions, I
Has anyone found success in withdrawal? Can we identify our problems and then solve them without having to go through emotional turmoil?
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Nope.........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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