No more coffee after this one. (I''ve already entered the calorie count in my food log).
Drag my butt the 50 feet to the car and get the case of bottled water out of the trunk.
Rebound for at least 20 minutes using hand weights. No excuses.
Go get a Lean Cuisine for dinner so I don't go overboard.
No snacking on cereal and cookies in front of the TV tonight.