I think Lean cuisine is a great idea wi fighter. It's a good way to get portion control.

Congrats for throwing away the chips. I know that takes a lot of discipline.

I use Coffee-mate coffee whitener. It doesn't say anything about hydrogenated oil....hmmm...I guess that's not a good sign... Oh well, I don't use it often, so I think it should be OK.

Eeek, I found out that there is hydrogenated oil...hydrogenated canola oil.... Better cut back on the whitener!