Thread: panic disorder
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Old May 03, 2011, 12:16 AM
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sundog sundog is offline
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Hi eveshifter I'm really sorry you're struggling with Panic Disorder. It can be hellish. Medication and therapy is the combination that works best for many people in terms of treatment. Along with some lifestyle changes - especially, getting more exercise - and learning some relaxation skills and coping techniques.

I really hope you're able to look into getting some professional help with this. Let us know how you're doing
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