(((((((((((((((karebear)))))))))))))))))))

I have made mistakes in my T relationship...we probably all have. I think one of the amazing things about the therapy relationship is we get the chance to learn how to make a mistake and to still be accepted and to get help working through it. Those are big, important lessons that we can then bring out into the world to our "real life" relationships. I know that working through the bumpy spots in my relationship with T has made my other relationships that much more authentic.

It sounds like YOU feel like you messed up, and that it's making you want to withdraw...but that T is ready and willing to continue seeing you (since you were the one who quit...). Could you allow yourself to go one more time and give yourself the chance to feel what it's like when we do something different? When I used to want to quit, T would tell me "just this once, can you try to do something different?". It helped.

Thinking of you.