Zoo, I am SO proud of you !!!!! You did great with trying so hard to stay present and clearly state your needs. And you did AWESOME by asking to see T again NOW !!! Remember, I had to do that - when I wanted to run the most away from T, I ran TO my T. That is the ONLY way to work this out (one way or the other). And it takes one heck of a brave person to do what you are doing by confronting this relationship in honesty and not shutting down or destroying the relationship !!! BRAVO !!!!!!

In fact, I have an idea... just thinking here. But what about if tonight you make a grocery list of sorts to take with you tomorrow? Things that you NEED from that session. Example: I NEED T to know that when T interupts me I feel invalidated.
((You use your own words of course - but just have that list of your needs))

BIG BIG hugs to you!!!!!