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Originally Posted by lastyearisblank
Just wanted to check in! I'm not tanking or anything. Everything is good. I had forgotten how comforting that after-therapy affect is. Better than 3 meals a day and 8 hours of sleep. I feel peaceful.
Suratji- Just to respond to the question about "what issues?", I think in a way it is just difficult learning to love oneself. Why do we need to love ourselves? I don't know but this is a kind of new thing I'm trying.
I am not sure my T can teach me how to do it but it is so important. It is at the bottom of my issues and many if not most issues (maybe). I just keep on thinking of that phrase "love is blind." I'm not sure I love myself. And that is not something a T can give me. So really I'm stumbling in the dark here.
But I also believe that with every breath we take and every moment of our lives we are still learning. I am hoping my T can teach me something..... that she doesn't know how to do. To love me!! How crazy is that.
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I am trying to learn that too. I guess I've got a lot to unlearn first though that has been with me for all my life. I hope somebody can teach us!