hi Pooh,
I can tell you that I have stopped having "accidents" - when I thought I never would be able to stop. My way is not the correct method though.
You need to find out what is triggering the feelings and making you want to do it, then try and work your way through it. It isn't easy, but at least you will be doing the way you are supposed to.
Even with meds, I was still doing it, and while seeing a T on top of it.
I hope you are able to figure out the reason behind the urge.
Take care.
Mary Alice