honestly, you did a fantastic job just getting there
having said that, it seems to me that you really need some down time to decompress. Yesterday, I did a lot and was really stressed because of what I did.
Today I relaxed and tomorrow I will do stuff. But I don't have kids and am not working at this time so I can look after myself.

I really hope you can find a way to relax and let the anxiety come down a little.

roses