I'm very much the same way Sunrise. Let things unfold before I react. That being said, I'm finding it hard not to be miffed at your therapist whether he is checking a computer or iphone or whatever. This is YOUR time and he owes you his undivided attention.
Perhaps it is his way of trying to incite anger so you express it. I hope there is a strategy to this because I find his behavior really unacceptable.
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