I saw a doctor on tv talking about sleep deprivation. He was talking about how college students didn't sleep enough during the week but they slept all day Sunday. And doctors who worked fo 36 or 48 hours then slept for two days.

Then he said the parents when they were sleep deprived and couldn't catch up on sleep because they had to be up for the kids, just kept taking energy from the reserve until it was chronic fatigue.

sorry you are so burned out

roses