Febuary 1, 2006

What I ate:
1 cup coffee with 2 creams and 3 2% milk (those little plastic containers) and 2 packages sweetener (0 cal)
1 meal replacement weight loss shake 250 calories
1 Michelina's Advantage: Chicken Cheddar Broccoli 170 calories
1 cup of my Mom's fried (she doesn't use much oil) rice