Quote:
Originally Posted by zooropa
I'm super, super sad today. I had a panic attack in the women's room at walmart. 
It's about therapy ending. It is SO HARD. I can't stand it, and then I tell myself that saying that doesn't help. I can stand it. It won't hurt forever. Someday I won't even think about T every day any more.
But, man. All the things I tell myself and all the things I read and all the things T says, it doesn't make much difference. It doesn't take away the pain. It doesn't feel the whole in me. It just makes me want to die. |
Hey hun,
try to hold onto the fact that your therapist said that in a few months time that you could both look at where you are and then think about maybe tappering off sessions....but nothing is definate there, if your not ready im sure she won't force you??
I understand your worry though (((((huge hugs))))))
xxxxx