Hey hun,

you sounds really positive which is great, I am so pleased for you! Your previous therapist wasn't very good at their job if they weren't willing to help you talk through things.... I often wonder why some people choose the job they are in, esp in the health/care professions because sometimes all they do is hurt people by not being committed to their job. I am just happy you found a therapst who is able to help!

Don't worry too much about the email, there is no pressure, just email if you can and all you can do is try and that is good enough!

xxx