Hi,
Yesterday, I saw my counselor. I told him I felt like having a tantrum. It had been an extremely hard week, and he knew that. He was so funny. He said we could have a tantrum together. I was worried about the noise because we were in the upper level of a converted house being used as office space. He said he'd run downstairs and see if anybody was there - and there wasn't! He knew I was so scared about making noise and disturbing people. So once we knew there was nobody downstairs to disturb, we both had a tantrum! Oh, it was so funny. We stomped our feet on the ground and screamed! I am not very good at screaming but I was good at the stomping my feet part! And we had one tantrum about one thing...then we picked out another thing to have a tantrum about....and another thing...and then before long we were laughing like crazy. It was great. And I remembered yet again that I really like my counselor, and I am so thankful to know him, and that was just really something else. I wanted to write about it.
and we didn't disturb anybody or anything, and no people were hurt in the process

and laughing ensued. it was all very good.
In fact he said we might need to have more tantrums later! LOL
thanks for listening
Take care,
ErinBear