Other than the fact that T called and made an appt for me with pdoc because of my huge anxiety/mixed manic state recently, I don't remember much from session, I don't remember what she said. I remember being there and flopping on her couch and her wanting me to be present and giving me a sheet of paper about identifying feelings.......but I don't remember what she said so much. Although I did try to be present, I must not have been as much as I thought......the room sort of kept spinning out of focus, very odd.
This happen often to others, where you just don't remember much about session, about what T said????