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Old May 06, 2011, 03:01 PM
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SpiritRunner SpiritRunner is offline
Magnate
 
Member Since: Dec 2010
Location: in my skin and soul
Posts: 2,984
Quote:
Originally Posted by BlessedRhiannon View Post
It has happened once to me, when I had first started seeing my T. I talked to her about it at the next session, and she promised to try and be more aware of when it seems like I'm dissociating, and try to help bring me back in to the room.
T notices and tries to bring me back and usually does, but today was just so odd.....
Quote:
Originally Posted by Improving View Post
I don't think this has happened to me, but I do think it must be quite common among clients who have difficulties with emotion regulation, as several of the therapies for BPD (schema therapy and sometimes BPD) recommend recording sessions so the client can listen to them later, because they recognise the client's emotional arousal is so all over the place that they won't recall much of what is said. I guess if this problem persists you could talk to T about doing this? I've always resisted it because I HATE hearing my own voice, butthe flip side is that it's quite comforting having T's voice to listen to, and it can be done easily on smart phones now without loads of clunky equipment.

I hope that the pdoc appointment can help you with the anxiety/mania stuff. It sounds like you have a lot on your plate right now
I do have a lot, as much as I can possibly handle without being in the process of losing my mind too!
T did say something about me feeling/being overstimulated and so unable to focus, that would have something to do with the emotional regulation/arousal......
I wonder if she would agree to record sessions for me or not?!

I feel stupid and inarticulate right now, sheeshh.....that being a byproduct of the weird mental state I am in, hard to focus even on this because my mind is running somewhere else while I am trying to type.....